Question 1

Are your products truly natural and organic?

Accepted Answer

Absolutely! We use 100% natural ingredients and prioritize organic or wildcrafted herbs whenever we can. Plus, our skincare products are free from synthetic fragrances, parabens, sulfates, and harsh chemicals.

Question 2

. Are your products suitable for sensitive skin?

Accepted Answer

Most of our formulations are crafted with gentle, skin-loving herbs and oils that are generally well-tolerated by sensitive skin.
However, we always recommend conducting a patch test before applying any new product—especially if you have known sensitivities or allergies.

Question 3

Are your herbal products safe for internal use?

Accepted Answer

Only our products labeled for internal use—like herbal teas and extracts—are safe to consume. Everything else is for external use only. Always check the label for instructions.

Question 4

What’s the best way to store your products?

Accepted Answer

Keep all herbs and skincare items in a cool, dry spot, away from sunlight. For products like our Sea Moss Supplements, pop them in the fridge to keep them fresh longer.

Question 5

Which product or protocol should I start with first?

Accepted Answer

We recommend beginning with our Colon Cleanse or Detox Combo Package.
Starting with these protocols helps to prepare your body by clearing waste and supporting detox pathways before introducing other products tailored to your specific health goals.

Question 6

Do you operate a physical store?

Accepted Answer

Nope, we’re fully online! You can place all your orders right here on our website.

Question 7

How do I get in touch with customer service?

Accepted Answer

Need help? Reach out anytime via our [contact page](#) or email us at jdwholisticcare@gmail.com. We’ll get back to you within 24–48 hours.

Question 8

How do you use the Detox Combo Package?

Accepted Answer

Start with Not Just a Colon Cleanse and the Sea Moss Supplement, and follow the directions on each label. After you finish the Sea Moss, wait 3 days before starting the Immune Support Tea. During the process, drink plenty of room-temperature water and keep your meals simple and plant-based. If you’re unsure about any step, reach out before you begin.

Question 9

What Type of Diet should I eat from?

Accepted Answer

Here at JD wholistic Care we highly recommend eating from a WHOLE PLANT FOOD DIET. Especially if you are dealing with any form of chronic aliment.

consuming atleast  8 cups of room temperature water per day is extremely vital   as
hydration assists in the natural detoxification process of the body, while helping to flush your system You can also eat lots of watery fruits to assist with the hydration process.

A Whole Plant Food Diet is recommended (please do some research about this diet).
If you are seeking to reverse any form of CANCER in the body, it is important to limit your
intake of cooked foods as much as possible; eat mostly raw nutrient dense foods. (Please
research on raw food diet to reverse cancer).

1. Your last meal must be before 8:00 p.m. (Green Smoothie)

2. Remove regular table salt from your diet and replace with sea salt. Ensure that in
grocery shopping to check the labels for ingredients. Use - SEA SALT, REDMOND
REAL SALT, PINK HIMALAYAN SALT or CELTIC SALT, as these salts are in their
natural state and contains many minerals that are good for a healthy body.

3. Seeded Grapes are best, especially for persons with cancer.

4. Use Spring or Filtered water ONLY. The recommended brands for Jamaicans are –
Lifespan, Catherine’s Peak, 876 or Natures Pure.

Meal Recommendations while Detoxing

Breakfast
Smoothie 1
1 medium beet root
1 carrot
1 red apple
Piece of ginger roots and add a little water then blend.
Fruit smoothie:
1 cup of pineapple
2 cups of watermelon use as much of the rind as possible do not remove the seeds.
Dice ginger root in small pieces
Blend all ingredients - no water is needed. (Yes, you can eat the fruits instead of making smoothies).

Smoothie 3
Mango juice & ginger
Ripe mangoes (pealed, and cut in small pieces)
Remove skin from ginger root and dice in small pieces
Small amount of water
Blender ingredients (no straining).

(Papaya is your best friend, along with consuming the seeds, if you are dealing with Fibroids, Cyst or even Cancer. Grind them out or blend like a teaspoon with your fruits and
consume).
 
Smoothie 4

1 cup pineapple
1/2 cup mango
1 cup coconut milk/any nut seed milk or jelly water)
Blend all ingredients

Dinner
Green Smoothie
1 Small or medium cucumber (peeled)
Handful of spinach or any green leafy vegetable
1 Cup pineapple
Piece of ginger root, diced
Add a little water as needed and blend.
NB: DO NOT STRAIN

During COVID, many natural products were recommended to protect the body’s immune
system. Turmeric, lemon and ginger were some that were recommended. These ingredients
when combined are not just good for COVID but many other health issues, such as
cancer. When combined, it is taken as a ‘shot’ daily.

Recipe
1 cup fresh lime or lemon juice
3 tablespoon ginger root
1 tablespoon fresh turmeric
1/2 teaspoon whole black pepper
Blend all ingredients together.
Refrigerate or store in a cool place.
Take 1 shot cup DAILY, preferably on an empty stomach.

Healthier Food Substitutes
For healthier living, healthy eating is vital. When it comes to healthy eating, small changes
can make a big difference. Substituting healthier food choices can have major benefits such as weight loss, lower one’s risk of lifestyle diseases such as diabetes, hypertension, cancer and others. Below are some healthier substitutes:

Rice substitutes:
Kamut, Wild rice not black rice, Quinoa
Sugar substitutes:
Date sugar, Coconut sugar, Maple syrup, Honey, Date syrup, Dates
(It is recommended that diabetics and cancer patients avoid all unnatural sweeteners).

Dairy Milk Substitutes
Coconut milk, Almond milk, Walnut milk, Oats milk, Hemp seed milk.
I suggest that as much as possible that you make your own milk. Recipes and instructions
can be found online, including YouTube.

Meat Substitutes
Lintel, Beans, Nuts, Mushrooms, Vegetables, Mushrooms (these are your best friend), and
Chickpeas (limit the consumption volume if you’re experiencing a high level of estrogen in your body, e.g. fibroids, cysts or hormone imbalance.
Again, there is a variety of recipes online on how to prepare these meat substitutes.

Healthier Oils
Cold Pressure Extra Virgin Olive Oil
Cold pressed unrefined Coconut Oil
Cold pressed grape seed oil

NB
Most recommended products can be purchased from my Amazon store front website, link is in
my Bio on all my social media platforms.

Question 10

How do I choose the right product for my needs?

Accepted Answer

Start with your main goal, like detox support, gut health, or overall wellness. If you’re not sure which product fits best, reach out to us before ordering. We’ll help point you in the right direction.

FAQ

Frequently asked questions